SERVICES
1:1 CONSULTATION
Get a personalised Lifestyle Medicine Prescription with your individual goals (based on your health and wellbeing needs) and a road map for how to get there. You will be asked to complete detailed lifestyle assessments before our meeting and we will talk about your LIFE and HEALTH during the consultation to establish the right changes needed for health improvement and recovery. See ‘About’ section.
FOLLOW UP SUPPORT
If you’re looking for ongoing support to meet your goals, adapt your lifestyle in a sustainable and enjoyable way, and someone you can talk to about your LIFE and HEALTH - the highs and lows through the change process, then regular sessions are the right choice for you.
Learn what you can expect in a session by requesting more information/or an appointment at my contact page.
FEES
FREE 15 minute discovery call
£150 Holistic Health and Lifestyle Medicine Consultation (60 minutes) followed by receiving your personalised Lifestyle Medicine Plan, plus a check in phone call/email after two weeks.
add ear acupuncture treatment £180
£120 Follow up support session (every 2-4 weeks) - this can be done over a coffee, or whilst out for a walk.
add ear acupuncture treatment £150
Lifestyle Medicine Health Improvement Programme
Join a 6 session programme focussed on Lifestyle Medicine (option to combine with NADA ear acupuncture) for optimum support and results.
